YOGA

Whitney brings to her classes a sense of compassion and understanding for each student’s individuality, as she believes yoga is for everyone and should be made accessible to all. Her classes focus on unifying the mind and body, while strengthening both.

Whitney’s mission is to maintain a safe and sacred environment for you to learn and grow in your physical and spiritual practice, whether you are new to yoga or an experienced practitioner.

PUBLIC CLASSES
Every MONDAY (Virtual)
Mindful Yin Yoga with Whitney | 6:00-7:15pm CT
Online | More Information/Register for class link here
Please sign up at least an hour before start time to allow plenty of time for the email with the virtual link to arrive in your inbox.
+ Cost: In the Buddhist tradition of dana, I offer this class by donation. Dana means generosity and refers to the custom that teachers accept donations offered freely by students rather than set a price on their teachings. I offer this class for dana so that everyone can have access this essential practice. Suggested dana is: $10-$15, but this is a “pay what you can” class.

1st SATURDAY of EACH MONTH (In-Person)
Beach Yin Yoga
 & Mindfulness Workshop with Whitney  | 7:00 – 8:30am
In-Person | Inlet Beach Regional Access | 438 South Orange Street, Inlet Beach, Florida
More Information/Register for class here | Cost: $20
24 hour prior registration required.

SEASONALLY
Yoga Nidra : Deep Relaxation | tba

PRIVATE SESSIONS (In-Person or Virtually)
Looking for a more personalized yin yoga and/or meditation session?  Whitney offers personal and group lessons virtually or on the beach.  Private yoga sessions start at $70. To request a private session, please contact Whitney here

QUESTIONS?
Whitney would love to hear from you!  Please feel free to reach out with any questions you may have about yoga or meditation. Whitney can be reached here

Click here to find Whitney on Facebook!